PGH Activity: Fitness Training Workshops 2025/26

To: All PGH Residents,

PGH Activity: Fitness Training Workshops 2025/26

In order to introduce correct fitness training principles and proper ways of using fitness training equipment, we will organize two sessions of Fitness Training Workshop for our residents. All are welcome to join.

Details

Two sessions are the same. Please choose only one session:

• Session A: 6 September (Sat), 9:00 a.m. – 11:00 a.m.
• Session B: 13 September (Sat), 2:00 p.m. – 4:00 p.m.

Venue: University Gymnasium (Next to JCPGH 1)

Instructor: Liu Tin Yan

Language: English / Mandarin

Fee: $50 (Non-refundable) (Please tender exact amount)

Quota: 20 per session

Enrolment

• Period: 22 August – 26 August
• Method: Click here to apply! Successful applicants will receive a notification email on 27 August and will need to pay the fee of HK$50 at each counter from 28 to 31 August, to confirm their registrations. (Lot drawing will be applied in case of oversubscription.)

Notes

• “CUHK Fitness Room Attendance Certificate” will be issued to those who have successfully completed the workshop. Certificate holders may access to CUHK and PGH fitness rooms. They should collect the certificate by themselves at University Sports Centre when the certificate is ready. Students who are late or fail to complete the session will not be issued the certificate.
• The fee is non-refundable in any circumstances.
• Participants should wear proper sportswear.

For enquiries, please send email to enquiry.pgh@cuhk.edu.hk. Looking forward to your participation.

PGH General Office

7 August 2025